Famous Faces, Shared Struggles: Celebrities and the Boundless Impact of Depression
Coco Lee: a powerful and multilingual performer who trailblazed bridging Western and Eastern culture through music, tragically passed...
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Rosanna Ho
Jul 25, 20231 min
How Effective is Hypnosis?
There is a growing body of research from psychiatrists, such as David Spiegel from Stanford, and psychologists, like Dr. Mark Weisberg,...
Rosanna Ho
Jun 15, 20233 min
Unmask Imposter Syndrome & Reclaim Your Worth
I don’t belong here. How did I even get that promotion? Sure, I got that award, but that was just good luck. Skill had nothing to do with...
Rosanna Ho
May 2, 20232 min
Don't Ask "Why the Addiction?" Instead, Ask "Why the Pain?"
“Don’t ask ‘Why the addiction?’ Instead, ask “Why the pain?’” I recently had the privilege of attending a conference where Dr. Gabor Maté...
Rosanna Ho
Mar 31, 20232 min
Who Gets Anxiety? Understanding the Prevalence, Risk Factors, and Solutions
Did you know that 301 million people are living with an anxiety disorder? Moreover, anxiety can start at a young age, with 58 million...
Rosanna Ho
Mar 10, 20232 min
How I Stopped Feeling Anxious About Going to Work and How You Can Too
“Oh no, it’s Monday tomorrow…” Has this thought ever entered your head at the end of a blissful weekend? It has definitely entered mine....
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