How Effective is Hypnosis?

There is a growing body of research from psychiatrists, such as David Spiegel from Stanford, and psychologists, like Dr. Mark Weisberg, co-author of "Trust Your Gut", which indicates that hypnosis is highly effective in treating anxiety disorders and reducing chronic pain 💡 If you're interested in learning more about the powerful impact of hypnosis, check out these quote cards below 👇

If you're interested in reading more, feel free to check out Eileen Davis' excellent literature review:

https://www.pacfa.org.au/common/Uploaded%20files/PCFA/Documents/Research/Literature-review-of-the-evidence-base-for-the-effectiveness-of-hypnotherapy.pdf