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Counselling & Hypnotherapy

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Balance | Fulfillment | Peace of Mind

How Effective is Hypnosis?

There is a growing body of research from psychiatrists, such as David Spiegel from Stanford, and psychologists, like Dr. Mark Weisberg, co-author of "Trust Your Gut", which indicates that hypnosis is highly effective in treating anxiety disorders and reducing chronic pain 💡 If you're interested in learning more about the powerful impact of hypnosis, check out these quote cards below 👇

If you're interested in reading more, feel free to check out Eileen Davis' excellent literature review:

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