top of page

Counselling & Hypnotherapy

Signature white still.png

Balance | Fulfillment | Peace of Mind

Meghan Markle on Our Mental Health Crisis

“But social media is not going away. And look, I think by design there was an entry point that was supposed to be positive and creating community, and something has devolved.”

-Meghan Markle

Megan Markle worked as an actress before marrying Prince Harry in 2018. In 2021, the couple stepped away from their working roles in the Royal Family to focus on resolving social struggles.

Meghan has shared her own struggles with suicidal ideation. Despite being ridiculed, dismissed, and attacked for her mental health struggles, Meghan continues to use her platform to raise awareness about our mental health crisis, and ask questions like

"So for us it's just, what is the solution? What can we do behind the scenes? What do we continue to do behind the scenes? How can we work with professionals and experts to really figure out—in knowing this is not going away—how do we make it safer, better, more positive?

The expert they brought to their panel was Vivek Murthy, the U.S. Surgeon General, who stated the following facts:

“The word ‘crisis’ gets applied to so many things today—but when you have nearly 3/4 of young people saying that they're struggling with loneliness, when you have a 57% increase in the suicide rate in the 10 years preceding the pandemic, when 1 in 3 high school girls are saying that they’re seriously considering taking their own life—then that is a crisis.”

I think that the true measure of a society is how well it takes care of and protects its young people, and by that measure, we have a lot of work to do—to do right by kids and to do right by their parents.”

-Vivek Murthy

If you are ready to be part of the movement and explore your own mental health challenges, then contact us for a free consultation.

If you or anyone you know is dealing with depression or suicidal thoughts, you are not alone. We are here to help. Please contact the international suicide hotlines listed below.

International Suicide Hotlines:

8 views0 comments

Recent Posts

See All


Contact Us for a Free 30-Minute Consult

Thank you for your message. We will be in touch shortly.

bottom of page